WHEN THE GOING GETS TOUGH . . .
THE TOUGH USE THIS STRESS DIET!
Breakfast:
1 grapefruit
1 slice whole wheat toast
1 cup skim milk
Lunch:
1
small portion lean, steamed chicken
1 cup spinach
1 cup herbal tea
1
Hershey's kiss
Afternoon
Tea:
1 the rest of the Hershey Kisses in the bag
1 tub of Hagen-Daaz ice cream with chocolate chips
Dinner:
4
glasses of wine (red or white)
2 loaves garlic bread
1 family size
supreme pizza
3 Snickers Bars
Late Night
Snack:
1 whole Sarah Lee cheesecake (eaten directly from the freezer)
Remember:
"Stressed" spelled backward is "desserts!"